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Oil Pulling Method: Definition, Process, & Benefits
(You can go to my Oil Pulling tab for all of my posts on this subject.) I’ve heard a lot about The Oil Pulling Method lately, and because I am interested in all things health-related, I decided to do...
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My Oil Pulling Journey: Week One
(You can go to my Oil Pulling tab for all of my posts on this subject.) Well, it has been an entire week since I started oil pulling, and as promised, I’m bringing you a full progress report today....
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My Oil Pulling Journey: Week Two
(You can go to my Oil Pulling tab for all of my posts on this subject.) I’m still going strong with the oil pulling! Here is a recap of my second week as an oil swisher. In case you missed it, you can...
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My Oil Pulling Journey: Week Three
(You can go to my Oil Pulling tab for all of my posts on this subject.) I can hardly believe that I’m into my fourth week of oil pulling already. As you’ll see by my recap, I’m completely hooked....
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My Oiling Pulling Journey: Results & Thoughts After 1 Month
(You can go to my Oil Pulling tab for all of my posts on this subject.) Happy New Year! I hope that 2014 is off to a wonderful start for all of you. We didn’t do much on New Year’s Eve, but I’ll give...
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bareMinerals giveaway winner & submit your questions!
Happy Thursday! I’m thrilled to announce that the winner of my bareMinerals giveaway was randomly selected by Rafflecopter, and it is Brittany D. with entry #669! Thank you so much to everyone who...
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Frequently Asked Questions About Oil Pulling
Happy Thursday! Since I’ve received so many questions about oil pulling, I thought that I’d do a little FAQ for you today. Just keep in mind that many of my responses are based on my personal...
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50 (more) uses for coconut oil
You may have noticed that when I like something, I get really enthusiastic about it and rave on and on…and on about it. I’ve always been the sort of person who gets ridiculously excited when they open...
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8 healthy habits you should start today
I’ve never been much into using a journal to write about my day-to-day life (that’s partly why I blog). However, I do keep a gratitude journal (though not as consistently as I should), and I also like...
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How & why I’m detoxifying my beauty and cleaning routines
Please note: What you will read below is what has personally worked for me. I realize that even making drastic lifestyle changes may not help everyone who suffers from an autoimmune disease, and as...
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Friday Favorites (12/5)
Happy Friday! How is Christmas less than three weeks away? Luckily, I am an extreme shopper, so I am already done with my shopping. Now for those hundreds of presents that need to be wrapped… Being...
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My thoughts & tips after oil pulling for one year
You may recall all of my posts about oil pulling around this time last year. Since there was so much interest in my experience at the time, and I continue to receive questions about it, I figured that...
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Part Two: 2014 All-Stars (Food, Health, & Fitness)
In case you missed part one, you can find it here. I shared my beauty & skin care all-stars from 2014 in that post. Onto another subject that I love- food, health, and fitness! 1. Harvest Bay...
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Products I’ve used up lately & my thoughts on each one
Part of my decluttering/simplifying process involves using up things that I already own- especially when it comes to cosmetics and personal care products. Admittedly, it was sort of difficult at first....
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September 2015 Favorites
(This post is not sponsored, but it does contain some affiliate links.) Hi! I think that I have a record number of favorites (for me) this month. Maybe I have been shopping and eating too much?...
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